Anger Is The Tip of The Iceberg
There is some sort of emotional pain or discomfort that is not getting dealt with directly and is getting turned into anger.
The rest of the iceberg:
- Abandoned
- Afraid
- Anxious
- Belittled
- Betrayed
- Concerned
- Confused
- Deceived
- Defeated
- Defensive
- Devastated
- Disappointed
- Disconnected
- Discounted
- Disregarded
- Disrespected
- Embarrassed
- Excluded
- Foolish
- Frustrated
- Grief
- Guilty
- Humiliated
- Inadequate
- Inferior
- Insecure
- Jealous
- Lonely
- Manipulated
- Nervous
- Obligated
- Offended
- Oppressed
- Powerless
- Pressured
- Regret
- Rejected
- Resentful
- Sad
- Shame
- Shocked
- Surprised
- Trapped
- Unappreciated
- Unattractive
- Violated
- Vulnerable
- Worried
Tags: anger, emotional and mental health