Emotional States and their Meanings

Emotional State (unwellness)	Where You Are Stuck
Aggression	Grandiose pettiness
Anger	2 or more of your core beliefs are conflicting
Anxiety	Letting others define who and what you are
Bitterness	Withholding forgiveness
Blame	Concealing Inadequacy
Depression	Hidden hopelessness and helplessness
Disappointment	Expectation not met, let down
Guilt	Letting others define what you should do
Insecurity	Bottomless unworthiness
Jealousy	Wake up to your wants
Resentment	Offended by other's opinion
Sadness	Missed opportunity
Shame	Unexpressed regrets